Braces for a Healthier Bite
Dental braces are a time-tested method for straightening teeth – orthodontists have been using them successfully for decades to align smiles and improve bites.
Braces are essentially made up of three basic elements: brackets, a flexible archwire, and sometimes elastic bands.
The brackets are fixed to the fronts of the teeth and hold the archwire in place. The archwire places pressure on the teeth, moving them into the desired positions. Elastic bands are used to apply more force in specific directions.
Braces are a highly effective and versatile orthodontic treatment option. They can be used to correct a wide range of orthodontic issues, from moderate to complex, for children, teens, and adults of all ages.
Today's braces also come in a number of streamlined options that provide a cleaner, lower profile look for those with aesthetic concerns.
Flexible Payment Plans & Financing Options
At Douglas Orthodontics, we believe that finances should never be a barrier to essential health care. To help our patients manage the cost of orthodontic treatment, we offer flexible payment plans and convenient financing with CareCredit.
Types of Braces at Douglas Orthodontics
The type of braces we recommend for you will depend on a number of factors, including your specific orthodontic condition and your budget. We offer the following options.
Traditional Metal Braces
Metal braces have long been known for their efficacy, durability, and affordability. This style of braces has been in use the longest. With traditional metal braces, metal brackets are affixed to the teeth, with archwires threaded through them to guide teeth into their prescribed positions. Elastic ties or metal wires hold the archwire in place.
The wires are usually made of metal alloys and have been optimized to provide sufficient force to straighten the teeth. They are also as comfortable as possible for the patient.
Translucent Braces
'Translucent' is a bit of a misnomer in that these braces are not actually see-through – they just appear so. The brackets are made from a tooth-colored ceramic material that blends in with your teeth, creating a transparent effect and making them less obvious than standard metal braces.
While translucent braces are a great option for many, they're not ideal for everyone. Ceramic is not as strong as metal, so there are some orthodontic conditions that are better resolved with traditional metal braces.
Self-Ligating Braces
Self-ligating braces use a mechanism built into the bracket to hold the arch wire in place, instead of elastics or wires. This gives them a lower profile and sleeker look than traditional braces, and it also makes them easier to clean and more comfortable to wear for some patients.
Self-ligating braces can be more expensive than traditional braces, and they may not be covered by insurance. If cost is a concern, traditional braces may be a better choice for certain patients.
Living with Braces
Braces take some getting used to at first, but you'll develop new routines in no time. Here are some of the primary elements that will affect your day-to-day life during your braces treatment.
Adjustments
Adjustments are a crucial component of orthodontic treatment with braces. About every eight to 10 weeks, you'll visit our office to have your braces adjusted. This will help keep teeth moving according to your treatment plan.
You may feel some discomfort in the hours or days after your adjustment appointments as your mouth adjusts. This discomfort is temporary, and best managed with over-the-counter painkillers.
Elastics
Elastics, also called rubber bands, are used with traditional braces to apply additional force to certain areas of your mouth to guide tooth movement. They are a key part of your treatment.
Elastics do not maintain their strength for long, though, and need to be changed out at least twice a day. Many of our patients find that making it a habit to change their elastics after their morning and evening meals makes it easier to remember.
Always follow your orthodontist's instructions regarding your elastics. Contact our office if you find that your elastics break frequently, or if the hook for your elastics breaks off.
Hygiene
Good oral hygiene is more important than ever when you have braces. Braces create all sorts of small spaces and crevices where plaque can build up, leading to tooth discoloration, tooth decay, and gum disease.
To keep your teeth and gums healthy during your braces treatment, be sure to brush after each meal using a soft toothbrush and fluoride toothpaste. A Proxabrush is a specially shaped toothbrush designed to clean out the spaces between braces. You can also use a Waterpik or air flosser to help flush out stubborn food particles.
You should also floss frequently. This is easier than you might expect. You can just feed the floss down through the space between the archwire and your teeth. Pull the end gently towards the back of the tooth and draw the floss up and down between the teeth.
Eating
Undergoing orthodontic treatment with braces doesn't mean that all your favorite foods are off limits – you may just need to take extra care when eating them.
Foods that you'll need to be careful with include chewy or sticky foods (like bagels, caramel, or licorice), hard foods (hard candies, nuts, or raw vegetables), and foods you have to bite into (like corn on the cob or apples).
Cutting food into small pieces and chewing slowly and carefully will allow you to enjoy most of these during your treatment, but always defer to your orthodontist's recommendations.
Mouth Guards
If you're an athlete, there's no reason for braces to stop you from playing the sports you love. But if you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
Retainers
After your active orthodontic treatment with braces (or Invisalign) is complete, you'll need to wear a retainer to keep your teeth in their new, straightened positions while the jaw bone around their roots reforms and hardens.
Depending on your needs, you may have either a fixed (permanent) retainer or a removable one that you will need to wear at prescribed intervals.
You'll likely have to wear your retainer full-time for at least three months after your active orthodontic treatment is complete, and nightly after that. Fixed retainers, of course, are worn full time.
Questions About Braces? We've Got Answers.
If you're considering orthodontic treatment with braces, you likely have some questions. Get started by reading our braces FAQs to learn more about how they work, and their benefits.
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How much do orthodontic braces cost?
The cost of treatment with orthodontic braces can vary considerably based on the nature and severity of the misalignment.
It can also vary depending on the type of braces being used. Translucent and self-ligating braces braces, for example, tend to be more expensive than traditional metal ones.
Your orthodontist will be able to provide you with an estimate of what your braces treatment may cost.
- Who is a candidate for braces?
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What are my options for low-profile braces?
As far as low-profile braces go, we offer self-ligating braces and translucent (ceramic) braces at Douglas Orthodontics.
Self-ligating braces don't require elastics or ties like traditional braces do, giving them a neater, more streamlined look. Ceramic braces have brackets made from a ceramic material that is color matched with your teeth, allowing them to blend in with your smile. Find out more about both these types of braces on this page under 'Types of Braces'.
Invisalign clear aligners can also be a great option for many people looking for a low-profile orthodontic treatment.
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How long will I need to wear braces?
The average treatment time for braces is 12 to 24 months, but this can vary significantly from patient to patient. The duration of your orthodontic treatment depends primarily on the type and severity of your misalignment. As you might expect, mild or moderate cases are more quickly resolved than complex ones.
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How long until I get used to my braces?
You'll probably need a week or two to become fully accustomed to your braces after you first get them. You may find it hard to resist poking them with your tongue as you get used to how the wires and brackets feel.
You may also notice that certain areas of your mouth rub against the braces and get sore. Relief can often be found simply by placing a small ball of orthodontic wax over the problematic bracket or wire. This will smooth out the area and reduce friction. You can find orthodontic wax in the toothpaste area of many stores.
Again, this discomfort is temporary, and after a couple of weeks, your mouth will likely feel normal again.
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Can I change the colour of my braces?
If you have traditional metal braces with rubber bands, you can update the color of your braces whenever you visit us for an adjustment appointment. Orthodontic elastics come in a rainbow of different colors for you to choose from. Having the option to personalize your braces in this way can make the orthodontic treatment process a little more fun!
You can change your braces color based on the season, upcoming holidays, or your personal style.
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Do braces hurt?
You will almost certainly experience some discomfort at different points of your orthodontic treatment with braces. However, any pain you feel during your braces treatment is temporary and usually resolves over a few days or even hours.
Discomfort from braces typically happens for a week or so after you first get them, and also for a few hours or days after your adjustment appointments, as the teeth begin to shift. Patients tend to describe it as a sensation of pressure or an ache. This type of pain can usually be managed with over-the-counter painkillers like ibuprofen.
Another type of temporary discomfort you may experience during your braces treatment is when the brackets and wires rub against the inside of your mouth. This can also happen when you first get your braces and directly after adjustment appointments. Orthodontic wax can be applied to the braces in the areas where the rubbing occurs to create a smoother surface against the inside of your mouth. You can also use painkillers to manage this discomfort until it passes.
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Can adults get braces?
Yes, adults can get braces! More and more adults these days are opting to undergo orthodontic treatment that they missed out on when they were younger, to improve their oral health and the appearance of smiles.
Many of our adult patients prefer the lower profile, more streamlined look of translucent ceramic braces, self-ligating braces, or Invisalign clear aligners. All these options allow you to straighten your teeth without the more pronounced appearance of traditional braces.
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Can kids get braces?
Yes, children as young as seven years old may be candidates for braces. In fact, developing misalignments and bite problems are often more easily treated when children are young, when we can work with and guide their oral development, rather than undoing issues that are already established later on.
With all that being said, we take a very conservative approach to braces for children and only prescribe them when there's a serious risk of future orthodontic problems.
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Do I have to brush more with braces?
Yes, it's a good idea to brush your teeth at least after each meal throughout your braces treatment.
Oral hygiene becomes more important than ever while you're wearing braces. The presence of braces in your mouth introduces a multitude of tiny crevices, nooks, and crannies that were not there before. It's very easy for food particles to get caught in these tiny spaces, making them a breeding ground to bacteria.
To avoid developing cavities (not to mention tooth discolouration and bad breath) extra vigilance with your oral hygiene is essential.
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How do I floss with braces?
Flossing is an important element of a good oral hygiene routine. Flossing with braces may seem complicated, but it's fairly straightforward once you get the hang of it!
To floss your teeth with braces, feed the floss down through the space between the arch wire and your teeth. You can purchase floss threaders and/or special orthodontic floss to make this easier. Pull the end of the floss gently towards the back of the tooth and draw the floss up and down between the teeth. Then repeat this process between each pair of teeth.
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What can I eat while I'm wearing braces?
Eating with braces requires some extra care, but you should still be able to eat the vast majority of the foods you love.
You'll want to exercise extreme caution with hard, crunchy, or overly sticky/tacky foods. Chew carefully and take your time. Avoid biting into foods like apples or corn on the cob (cut your apple into bite-sized pieces and shell your corn instead!) and avoid chewing gum completely.
For the most part, though, you can go on eating your normal diet – with a few modifications along the way!
When you get your braces, your orthodontist will give you a rundown on foods to avoid.
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Can I still play contact sports if I wear braces?
We generally recommend avoiding any sports that involve direct blows to the face as a matter of routine while wearing braces. Even with a mouth guard, sports like boxing are not advisable.
Other contact sports, like football or rugby, may be possible if you wear a mouth guard, but we advise extreme caution in these cases as well.
For most sports, though, you should be able to keep playing with no problem. If you want to continue getting out on the field, court, or rink during your treatment, we recommend wearing a sports mouth guard to protect your teeth, your mouth, and the braces themselves from damage.
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Braces vs. Invisalign: How do I choose which is best for me?
Braces and Invisalign are both effective orthodontic treatment options, but there are differences between them that may affect their suitability for different individuals.
Factors to consider when choosing between braces and Invisalign include your personal preferences and lifestyle, aesthetics, the nature and severity of your misalignment, and cost. You can learn more here.
Your orthodontist will assess your specific case and recommend the best treatment option for your needs.